I Stopped Waiting and Started Moving: My Lagree Journey with Studio 45
If you have been scrolling through Instagram lately and noticed Pilates and Lagree content taking over your feed, you are not alone. For months, I kept seeing these incredible workout videos, strong, focused women moving with intention on what looked like a supercharged reformer machine, and I was completely intrigued. I wanted in. But there was one problem: I had no one to go with. The Solo Decision That Changed Everything I kept waiting for a friend, a coworker, someone...anyone to want to try it with me. But weeks turned into months, and the opportunity never came together. That is when I had a bit of a personal reckoning: I could either keep waiting, or I could just go. I chose to go. And honestly? That decision changed everything. There is something powerful about deciding to do things for yourself, on your own timeline, without waiting for permission or a plus-one. If you have been putting off a fitness class, a solo trip, a new hobby, or anything else because you do not ha...